derek2913Apr 192 minAre you listening to your gut?HI friends, How are you going? How is your personal wellbeing program going? Which of the W.H.O, 5 Domains of Health is your priority at...
derek2913Apr 112 minThe 5 Benefits of Stopping!Taking the time to STOP ! (stop doing and start being) Hi Friends, Last week I asked you how your wellbeing program was going for the...
derek2913Apr 31 minHow's your weekly Wellbeing program going? Hi friends, How are you going today? Out of 10? (1 being so low that life isn’t worth living and 10 being on top of the world!) It’s a...