WORKSHOPS

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Guided Silent Waterfall Experience
Start your morning with a deep connection to nature and self. Gain calmness, clarity and intention.
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1 hr
Discover Inner Peace and Happiness
Check in to check out before bed. Let go of the weeks worries via meditation, mindfulness & breath.
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30 min
Mental Health First Aid - Workplaces
This is the nationally accredited course for workplaces
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$295
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ESSENTIAL MENTAL HEALTH-PROTECTING YOU
Protecting you and your people.
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2 hr
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HOLISTIC RESILIENCE STRATEGIES &TOOLS
Develop a more resilient workforce for a post COVID world.
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2 hr
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THE 5 KEYS TO THRIVE WORKING FROM HOME
How well are your staff performing, coping, working from home?
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3 hr
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ESCAPING THE FATIGUE WHIRLPOOL
IS YOUR DAILY ROUTINE ENERGISING YOU?
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1 hr
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BETTER SLEEP - BETTER PERFORMANCE
WHAT IS THE LACK OF QUALITY SLEEP REALLY COSTING YOU?
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2 hr
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Halve Stress Anxiety &Double Performance
Reduce overwhelm, burn out, conflict and poor mental health.
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TRANSFORMATIONAL TEAM BUILDING
Transformational team building at our secret location!!
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6 hr
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The 4 EQ Skills for Post COVID Leaders
Improve your teams/staff performance, health and safety!
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