derek2913Jun 30, 20222 minHow to prevent the 2 biggest killers of our men.Last week was Men’s Health Week. I thought there would be plenty of messages and tips for better diets, exercise or mindsets. I am a big...
derek2913Jun 9, 20222 minHave you taken time out for you?Hi Friends, How are you going? Really going? How did you go with taking some time out for YOU? I wrote last week about my need to just...
derek2913Jun 2, 20222 minTaking Time Out..On Monday I took extra time out to reset and recharge as the weekend wasn’t enough. I meditated down at a local waterfall for a couple of...