derek2913May 24, 20222 minHow to build a strong immune system this winter!Hi Friends, How are you going? Really going? I’m hearing many are getting sick recently. In fact, my wife had Covid last week and I...
derek2913May 5, 20222 minHow to keep your health and wellbeing from being smashed at work!Hi Friends, How are you going? Really going? Last week I wrote about the importance of great 'Self Care Practices' in these very...
derek2913Apr 28, 20222 minHow's Your 'Self Care' going?Hi Friends, How are you going? Really going? Last week I wrote about many people, including myself, are feeling exhausted and wondering...